New Programs!

2 Special programs designed specifically for women.  

 Women's Extreme Makeover Program 

The total body makeover designed just for women.  This program will help you to lose body fat, inches, and pounds.  Women have specific areas that are more difficult to lean and tone.  The program includes muscle group specific toning exercises, cardio for maximum fat burning, and nutritional support.  The length of the program is 12 weeks and can be repeated.  You will recieve an intial assessment, a Stayoung Fitness Tee shirt, The Eat Clean book, and weekly recipes to keep your nutrition fun and new.  This program is 4 days per week and can be continued beyond the intial 12 weeks.  The program is designed for women of all fitness levels and will be adjusted based upon each clients results.  Call now before the first session begins and you too can be on your way to a new outlook on exercise!

Program Cost:  First 4 weeks $300, 2nd & 3rd month $250/month

For more information on our new programs, Please contact Alice Butler at Stayoung Fitness or via email at aly@stayoungfitness.com

Class times are 5:30 am, 6:30 am, Monday, Wednesday and Friday, and Saturday at 8:00 am.  In January of 2009 we will be adding a 5:30 pm class time as well.

Pre- Registration for January begins Monday December 8th. Call to save your spot today!   214-618-5329

Wedding Day Ready Program:

Are you worried about how you'll look in your wedding pictures?  Is dress shopping the last thing you want to do before your wedding?  If the answer is yes, we have just the program for you.  This program will tighten your arms, back and shoulders.  Trim your waistline and thighs.  And firm up your glutes.  With our help you will look great on your wedding day.  We have multiple package options for this program designed to suit any budget.  Call to schedule your free consultation for you or you and your entire wedding party.  Group pricing is available as well.  Let us take the stress out of fitting in your dress!